Archive for the ‘Golden Triangle’ Tag

Going for Gold – Week 2   Leave a comment

The second week (April 4th – 10th) of my preparation for the 2010 Golden Triangle tour.
This week started off by installing some new tires on my Proctor touring bike. It was the original tires on the bike that I replaced so that makes them a good 25 years old -the deteriorating sidewalls were my biggest concern. The new tires are Continental Ultra Gators.

On April 4th I did a 50K ride to test out those new tires and also my first ride on my touring bike – the one I intended to use for the Golden Triangle tour. This 50K ride took me to Rundle Park, on north through Heritage Park and back with a visit to the Strathcona Science park. I made a point of stopping to take photos on this ride.

April 5th was a 30K ride that took me south through Mill Creek ravine with a loop in Mill Woods.
On April 7th I did a short run at mid day (notably without pulling a calf muscle) and then a 30K ride on the evening of April 7th gave me a total of 110K for week 2. A spring blizzard on the 8th ruled out any more cycling this 2nd week of Golden Triangle preparation.

Posted May 4, 2010 by Randy Talbot in Cycle Touring

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Going for Gold – Week 1   Leave a comment

There are a few “golden triangles” in the world but for a cyclist in this part of Canada it can mean only one thing. The Golden Triangle is a cycling loop starting at the Castle Mountain junction in Banff National Park and connecting to the towns Radium and Golden in the province of British Columbia. Those three points make the triangle with a little more than 100 Km between each – ideal for a three day cycling tour.

Google map of the Golden Triangle

After my first ride of the year – 20K on March 29, I headed out for another ride on the 31st, just to confirm that the good feelings of my initial outing was not a fluke. It wasn’t – despite winds and a couple of brief snow storms I did 30K and felt good.¬† I got home and followed up by joining the Edmonton Bicycle and Touring Club (EBTC). My intent was to do a lot more cycling in 2010 and use the club for inspiration and support.

The next day, April Fools’ Day I went a step further by committing to the EBTC’s Golden Triangle Tour, which occurs on the May long weekend (22nd to 24th) – just 7 weeks away. This wasn’t a long time to get my cycling legs back into shape but I was optimistic that I could do it. My initial goal was to get in 1000 Km of training before the trip.

Later that day I headed¬†out west along the bike paths through Edmonton’s river valley – west on River Road, around Hawrelak Park, up Groat Road, down Keillor Road to Ft. Edmonton Park, then back with a side trip up and down McKinnon Ravine. There was still snow lining the sides of Keillor Road but overall the roads were dry.

I finished off that first week with a 30K ride on the 2nd. That gave me a solid 120K for the first week, all on my Kuwahara mountain bike -a good start.

Posted May 4, 2010 by Randy Talbot in Cycle Touring

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