Half Way There? – Not Quite :-(   Leave a comment

It has been 8 weeks today since my last ride. I am still fondly remembering that trail ride through Edmonton’s river valley and starting to wonder when I might next get out on two wheels. It is probably going to be another 10 weeks before the streets and paved trails are passable and another 4 weeks after that before I want to tackle the dirt trails. So what to do till then?

One option is of course to just damn the torpedoes and keep on riding. I was thinking again this year of getting a studded tire or two for my mountain bike and continuing to ride the trails. I certainly see other people around town doing that and I do have admiration for them. With the winter that we’ve had in Edmonton so far, the temperature certainly wouldn’t have been an issue for riding but there is a lot of ice on the paths and I am not a fan of ice.

The second option  (and again one I seem to think about every winter) is to get an indoor trainer and ride in my basement. I spent a lot of time last year comparing the various trainers but I never did figure out what would be the best choice for me and missed out on picking one up last spring  at an end of season clearance price. I worry a little bit about the boredom of riding indoors but if I can mix it up with a little outdoor activity I could probably get my legs and lungs in decent shape to hit the roads in April.

My third option is cross training – turning to other activities (running, snowshoeing and cross-country skiing) and this is probably what I will do. I’ve started off the year with some regular outdoor running (including a run in shorts on January 4th to take advantage of a very unseasonable temperature of +11). The river valley trails have been plowed which despite best intentions means they are icy. Careful attention to where one steps is required. I find this really detracts from the meditative effect of running that I so enjoy on dry trails but nonetheless it is great to be out in the fresh air (and frequently the winter sunshine). I am looking forward to a return to more average winter conditions and especially to more snow to cover the icy ground, so that I can get out my skis and snowshoes.

So what are other Edmonton cyclists and outdoor enthusiasts doing to keep active through this winter?

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